NEW: Customised programmes also available with our Uplyfe app for iOS and Android!

Discover the power of small habits.

We help you to overcome unhealthy habits and discover new ones that are not only enriching but have a massive health impact over time. We jointly train new habits in the area of nutrition, exercise and resilience and increase your control over your biggest health risks.

Try our best-selling 
4 weeks intensive program (by post)

  • Recipes
  • Coachings
  • Challenges

My attitude towards food has changed fundamentally over the course of the program. The recipes are simple yet elaborate. I stopped craving sweets from the very first day. The meals are very satisfying and I am totally happy. Last but not least, I am losing weight!

For me, this program is a real blessing!

Anke, 32

Convenience meals rethought

We want your meals to suit your lifestyle, not the other way round!
Either as ongoing or single deliveries, straight to your home or office.

Healthy meals. Anytime. Anywhere.

Our strong partners for you

We want to support you as much as possible. Our partners are here to help you: medical practitioners, check-up locations, pharmacies but also cooking classes and fitness trainers are in the mycoach network.

NEW:Uplyfe APP: Discover your healthy self. Our AI-powered health companion reacts on your behavior in nutrition & exercise and analyses your symptoms. The new generation of Self-Care for you.

Reach your goals with your ideal program

Whether low-carb, a healthy nutrition or a balanced diet in case of a metabolic disease – we help you reach your personal goals.