Discover the power of small habits.

We help you to overcome unhealthy habits and discover new ones that are not only enriching but have a massive health impact over time. We jointly train new habits in the area of nutrition, exercise and resilience and increase your control over your biggest health risks.

Try our best-selling 
4 weeks intensive program (by post)

  • Recipes
  • Coachings
  • Challenges

My attitude towards food has changed fundamentally over the course of the program. The recipes are simple yet elaborate. I stopped craving sweets from the very first day. The meals are very satisfying and I am totally happy. Last but not least, I am losing weight!

For me, this program is a real blessing!

Anke, 32

Convenience meals rethought

We want your meals to suit your lifestyle, not the other way round!
Either as ongoing or single deliveries, straight to your home or office.

Healthy meals. Anytime. Anywhere.

Our strong partners for you

We want to support you as much as possible. Our partners are here to help you: medical practitioners, check-up locations, pharmacies but also cooking classes and fitness trainers are in the mycoach network.

Become beta tester for the Android app.

Subscribe and be amongst the first and free users of the Uplyfe app created by us. 

available for all mycoach clients, starting June 2020

Reach your goals with your ideal program

Whether low-carb, a healthy nutrition or a balanced diet in case of a metabolic disease – we help you reach your personal goals.